Monday, April 11, 2011

WTJ: Fill This Page With Circles

It goes without saying that in our lives things will happen and people will say or do things that we don't like or will frustrate us beyond belief.  I would say that it's inevitable.  But it's what we choose to do with those negative feelings that will make or break us.

I had such a day, and instead of slamming my head against a desk, or throwing a toddler-like tantrum, I took a page out of Wreck This Journal and filled it with circles instead.

I'm well known for needing a mental time-out sometimes, and today my journal saved me. All it took was a good 10 minutes or so and all of the wrongs of my day have been righted with the colourful repetition of circles.

Thanks again, Journal.

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